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Tending To Little House Chores Can Make Big Difference As Homes Age
https://wayne.osu.edu/news/tending-little-house-chores-can-make-big-difference-homes-age
over the next few months when they may be most active. Check decking and stairs for damage or rot and ...
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National Nutrition Month Turns 50. How Would You Fare On MyPlate Test?
https://wayne.osu.edu/news/national-nutrition-month-turns-50-how-would-you-fare-myplate-test
television, take breaks during commercials to be physically active. In the 4-H program, a variety of food and ... plan. “Choose MyPlate for A Healthier You” is an opening activity in the Everyday Food and Fitness 4-H ... different aspects of nutrition. Snack Attack! features activities and related recipes for healthful snacks; ...
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OSU Study: Kindness Can Help Fight Depression & Anxiety
https://wayne.osu.edu/news/osu-study-kindness-can-help-fight-depression-anxiety
(CBT) for depression: planning social activities or cognitive reappraisal. Those in the social ... activities group were instructed to plan social gatherings for two days a week. Those in the cognitive ... activities and cognitive reappraisal by making people feel more connected to other people, which is an ...
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Teach Love Through Actions In Daily Family Life
https://wayne.osu.edu/news/teach-love-through-actions-daily-family-life
activities, time spent together at home is reassuring to each child. While family time is essential, don’t ... and nurtured. It could be going to the grocery together or engaging in their favorite activity like ... possible activities that you can choose from to enjoy that will be both time and money friendly. Look for ...
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Look Out! It Is Skunk Season!
https://wayne.osu.edu/news/look-out-it-skunk-season
If you are an outdoor winter activity type it is ski season. Unfortunately, this time of year is ... is cold out and when temperatures warm up this time of year, they become active looking for a mate. ... Every time the areas get wet the smell will continually be activated until degraded. What to do if you ...
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Don't Fear The Fall
https://wayne.osu.edu/news/dont-fear-fall
smaller steps and realize that activities such as crossing streets will take longer. When sidewalks are ... let a fear of falling keep you trapped inside. Use this simple checklist in your day-to-day activities ...
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Meals On The Go: Plan, Slow Cook, Time, Delegate; Lentil Soup Recipe
https://wayne.osu.edu/news/meals-go-plan-slow-cook-time-delegate-lentil-soup-recipe
preparation and clean up so that additional activities may be enjoyed by all. Guidelines For The Slow Cooker ...
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What's Your Five-Year Family Plan? Here Are Guidelines To Set One
https://wayne.osu.edu/news/whats-your-five-year-family-plan-here-are-guidelines-set-one
just a challenge to get through the day. If they are in school and activities, then we feel like taxi ...
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As Each Day Dawns, Be Mindful It Is A Gift; Set Attainable Goals
https://wayne.osu.edu/news/each-day-dawns-be-mindful-it-gift-set-attainable-goals
enough sleep and being physically active. With each choice we model for our children the behaviors that ...
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Holiday Season Full of Family Traditions
https://wayne.osu.edu/news/holiday-season-full-family-traditions
and getting to work or school in the morning, the meals we eat together, the activities that we enjoy ... traditions are created activities, year after year that embrace gathering of family members and strengthening ... relationships. Children come to expect these activities from year to year as they are unique to each family. ...